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Hyrox · Mon 6:30 PMSweat City Boot Camp · Tue 7:00 PM · Thu 7:00 PMLadies Power Pump · Wed 6:30 PM · Sat 10:00 AMStrength & Conditioning · Fri 6:00 PM

POWER HOUSE SHOP / COMING SOON

Training templates

A clear structure for your training week.

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A workout notebook beside gym equipment

PLANNED

Weekly Strength Template

A planned template for organising sessions, exercises, and training notes.

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PLANNED

Home Training Template

A planned template for mapping sessions to the space and equipment you have.

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PLANNED

The Starting Point Bundle

A planned collection of training and weekly planning tools for getting organised.

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Practical training tips, new classes and first news of Power House programs. Choose what interests you.

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Power House Fitness · North York
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PLAN YOUR FIRST VISIT

Book a class

Drop-in classCA$30

1 · Pick your class

2 · Choose a preferred session

Pick a class to see upcoming dates. All times are Toronto local time.

No payment is taken here. Dates follow the weekly timetable and are subject to availability and holiday changes.

Classes & timesTrain with Dushane